Breathwork Mastery
Self Awareness and Breathwork
 UNIT 1
2 session training -
Self Awareness and the Power of Breathwork
Relationship with self - own breath and patterns
What is the value of self awareness, or self observation, and its ramifications?
In this training participants discover how conscious breathing expands self
awareness and self awareness governs personal and spiritual self determination,
now and for all time.
Through breath, the energy body frees reactive charges that keep limiting patterns
and irrational states of thought in place. Individuals become freer to choose
and act instead of react to events and circumstances. This unit starts this process
and opens participants to how to be complete with unresolved past events,
known and unknown, through conscious breathing.
The power of two personal and spiritual development tools, intention setting
and conscious breath (as distinct from the automatic breath) are explored as
a keys to taking participants from surviving life to living it!. Are we our body,
mind or spirit? This depends on our self awareness.
1. distinctions of self awareness
2. power of conscious breathing and intention setting
Book 1 – Breathwork
Mastery & Self
Awareness - two sessions - face to face
relationship with self - own awareness
Book 2 - Power
of Breathwork - four sessions - face to face
relationship with self - own body-mind, emotions & spiritual
clarity
Book 3 - Breathwork
and Conscious Relating - six sessions - face to face
relationship with others - their body-mind, emotions & spiritual
clarity - breath clearing issues at source
Book 4 - Chakra
Consciousness - six sessions - face to face
levels of consciousness, a personal evolutionary journey
Book 5 - Levels
of Experience - eight sessions - face to face
physical, mental, emotional and spiritual levels of breathwork
mastery
Book 6 - Esoteric
Mysteries and Breathwork - eight sessions - face to face
psychic ability, yoga, shamanism, universal tantra, sexuality
and gender validation, wonderchild - the breath and consciousness
links including human delphinus, waterbirth, dolphins, whales
and consciousness development
Book 7 - Metaphysics
of a Practice - four sessions - face to face
physical and beyond the physical aspects of being in a practice
Book 8 - Practical
Training and Client Contact Distinctions -
self paced external unit
working with conscious breathwork - being in practice
all workbooks listed are © Alakh Analda
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